If you told me 10 years ago I would be learning brain gym with a room full of strangers I would have laughed and said you were crazy.
But in the years since I started Brain Gym, I’ve seen things in myself that I thought were unchangeable change.
I’ve also seen character traits and habits that people think are unchangeable aspects of themselves begin to shift, almost effortlessly and automatically.
What is Brain Gym?
“Brain Gym” is an innovative system of physical activities that helps people of all ages and abilities move beyond their limitations and into greater success.
Different trained people (“Brain Gym“) are centred different easy and enjoyable targeted physical activities that draw from the movements children naturally do as they learn to coordinate use of their eyes, ears hands and whole bodies to develop higher cognitive and life functions.
Some of these include